People who work with me feel safe, cared for, and supported. They know they aren't judged and that I believe they are worthy of feeling whole & free.

My approach is non-traditional and rooted in humanity, humor, compassion, and deep trust of the wisdom of the body. Work with me involves engaging with the nervous system and exploring the depths of the human experience.

Let's explore the full expanse of who you are. What brings you alive? What causes you emotional pain? We'll talk through whatever is going on in your heart, head, and life. And I'll support you in *feeling* through it for integration and healing.

I love the human experience! It's my privilege to support clients in finding connection, experiencing integration, and pursuing wholeness.

I weave together my 12+ years of training in various trauma-responsive modalities, somatic approaches to healing, scientific underpinnings of mindfulness and neurobiology, with bits of humanistic and narrative therapy frameworks.