that I work with you to create an individualized therapy plan tailored to address your goals. I use multiple CBT-based therapy approaches and offer evidence-based treatments to help reduce symptoms of PTSD, anxiety, and depression.
work on facing the things that are keeping you stuck. Whether you are struggling with feelings of insecurity, shame, guilt, fear, anxiety, or feelings of low self worth, therapy can help!
have a history of trauma and/or anxiety and want to learn skills to work on reducing symptoms and regaining a sense of power and control over their lives.
