Verified
Accepting Clients
In-Person or Online
Accepting Clients
In-Person or Online
compassionate therapist who actively listens, provides a safe and supportive environment, and collaborates with clients to achieve personalized goals
Sophie has worked with adults in different levels of mental health care, using evidence-based techniques like CBT, DBT, ACT, IFS, and EFT. She helps clients build coping skills, increase self-awareness, and improve their quality of life.
Sophie's therapy is based on empathy, active listening, and personalized treatment. She collaborates with clients to identify their goals and provide non-judgmental support. She believes in the power of therapy for personal growth and transformation.
I am currently accepting clients aged 15 and above, providing non-judgmental care to help you achieve greater fulfillment.
As a Korean-American immigrant with diverse cultural experiences, I bring a deep appreciation for different perspectives to my work. This helps me connect with clients from various backgrounds, offering tailored, respectful support.
Depressive Disorders
Family Conflict
Family Dynamics
Family Trauma
Generalized Anxiety Disorder
Grief
Post Traumatic Stress Disorder (PTSD)
Racial Trauma
Racism
Relationship Skills
Self-Acceptance
Self-Understanding
Self-Worth
Internal Family Systems (IFS)
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Depressive Disorders
Family Conflict
Family Dynamics
Family Trauma
Generalized Anxiety Disorder
Grief
Post Traumatic Stress Disorder (PTSD)
Racial Trauma
Racism
Relationship Skills
Self-Acceptance
Self-Understanding
Self-Worth
Internal Family Systems (IFS)
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)