Verified
Accepting Clients
Online Only
Accepting Clients
Online Only
My style is relational and real. Clients describe me as calming and easy to talk to. Together, we'll explore emotions and past experiences with care.
My approach integrates psychodynamic, emotion-focused, trauma-informed therapy to explore how past experiences shape current struggles. Together, we'll uncover patterns, empower growth, and work toward your goals in a relaxed, supportive space.
We will explore your story and current circumstances to get to the root of your anxiety, depression, and relationship struggles. We'll explore the experiences that have shaped your identity and address the impact of past trauma on your present life.
I work with adults, young adults, and teens experiencing anxiety, depression, relationship struggles, life transitions, chronic illness, as well as those with childhood trauma who want to heal from the past and create new patterns in their life.
My own personal therapy has been life changing for me. Therapy holds space for you to truly be seen and understood so you can begin to heal.
I cherish openness to vulnerability, exploring your inner world with curiosity and compassion, and a desire to grow. My commitment is to honor your story, nurture your growth, and help you connect to what matters most to you.
Chronic Pain
Depression
Faith and Spirituality
Family of Origin
Interpersonal Difficulties
Life Adjustment
Motherhood
Self-Acceptance
Teenagers
Trauma
Internal Family Systems (IFS)
Mindfulness-Based Cognitive Therapy (MBCT)
Narrative Therapy
Psychodynamic Therapy
Chronic Pain
Depression
Faith and Spirituality
Family of Origin
Interpersonal Difficulties
Life Adjustment
Motherhood
Self-Acceptance
Teenagers
Trauma
Internal Family Systems (IFS)
Mindfulness-Based Cognitive Therapy (MBCT)
Narrative Therapy
Psychodynamic Therapy