A relational therapist who helps them feel heard while offering fresh perspectives to break cycles of distressing thoughts, emotions, and behaviors.

Balancing symptom reduction with deeper exploration is key. We can address systemic barriers and examine how our relationships with self, others, and the environment contribute to distress, paving the way for meaningful insights and lasting change.

We can build a therapeutic relationship grounded in safety, to access the deep work necessary for meaningful change. While we explore these deeper issues, we will also process and reduce emotional distress and suffering using supportive tools.

Who are seeking support to address depression, anxiety, grief, or chronic health conditions.

I have a physical disability that I was born with and through my years of receiving support, I was inspired to offer to support to others.