In my practice, I prioritize creating a safe, non-judgmental space where clients can explore their feelings, thoughts, and behaviors with compassion.

My approach is client-centered, focusing on fostering healing, empowerment, and the development of healthy coping strategies.

Together, we work to address the root causes of distress, helping you build emotional resilience and navigate life’s challenges with more confidence.

I specialize in supporting individuals dealing with anxiety, depression, trauma, disordered eating, and self-esteem challenges. My focus is on fostering emotional regulation and helping clients build a healthy sense of self and self-worth.

The therapeutic process is tailored to your unique needs, emphasizing empowerment, self-compassion, and sustainable healing. You’ll leave each session

I am a Licensed Clinical Social Worker (LCSW) who specializes in working with adults dealing with depression, anxiety, stress, life transitions, disordered eating, trauma, and relationship issues.