Verified
Accepting Clients
Online Only
Accepting Clients
Online Only
warm and playful yet solution-oriented. My goal is for you to walk away from every session with new insights and tools to try right away.
I primarily call upon psychodynamic theory, CBT, and parts work to create a tailored approach. With an active questioning style enriched by supportive coaching, I aim to empower you in deepening your relationship with yourself.
work to understand and unravel old patterns, challenge limiting beliefs, and learn to celebrate aspects of yourself you used to shame or disown. You'll learn to treat yourself with compassion and use this to propel you towards the life you want.
want to experience greater confidence, self-love, fulfillment, and ease in their lives. I also help couples stuck in cycles of conflict who crave more intimacy and connection.
I wouldn't be the person I am today without the help of my own therapists and coaches. I'll never ask you to do anything I'm not willing to do myself!
I have zero doubt that you’re capable of achieving anything you want in your life. I won't allow you to continue playing small or staying stuck. I show up fully committed in my work and ask that you do the same!
Depression
Empowering Women
Family Conflict
Friendships
High-Functioning Anxiety
High-Functioning Depression
Life Changes
Open Relationships
Premarital Counseling
Professional Women
Relationship Conflict
Relationship Distress
Self-Compassion
Self-Esteem
Narrative Therapy
Psychodynamic Therapy
Somatic Therapies
Strength-Based Therapy
Smith College School for Social Work
Bachelors of Psychology, Graduated in 2013
University of Massachusetts Amherst
Depression
Empowering Women
Family Conflict
Friendships
High-Functioning Anxiety
High-Functioning Depression
Life Changes
Open Relationships
Premarital Counseling
Professional Women
Relationship Conflict
Relationship Distress
Self-Compassion
Self-Esteem
Narrative Therapy
Psychodynamic Therapy
Somatic Therapies
Strength-Based Therapy
Smith College School for Social Work
Bachelors of Psychology, Graduated in 2013
University of Massachusetts Amherst