Warm, supportive, and collaborative.

While I often use Cognitive-Behavioral Therapy and related therapies in my approach, I tailor sessions to the unique needs and preferences of each individual. Sessions are meant to help you reach your goals that we will figure out together.

Reduce uncomfortable symptoms you may be experiencing and gain a better understanding yourself and your values.

Are experiencing symptoms of anxiety, OCD, and ADHD/executive functioning challenges. I also specialize in working with parents.