In working with me, you can expect a nonjudgmental space for you to get to know yourself, make mistakes, and give yourself the grace you deserve.

As a therapist, my first goal is helping you create a safe foundation for yourself. This means getting to know your body and how it responds to different experiences so you can learn how to take control back and regulate your nervous system.

I use EMDR to help you reprocess your trauma in your own mind. That means if you don’t want to talk in depth about those traumatic experiences, you don’t have to! I approach therapy collaboratively, which means your consent and comfortability is key.

I specialize in working with complex trauma and my passion area is working with medical trauma and those living with chronic health conditions and/or chronic pain.

My work is fully remote, which means accessibility for those that function better within their own environments.