I'm a self-reflective, authentic therapist with a sense of humor. I help clients find hope and solutions, reminding them that tough times will pass.

I use a mix of techniques tailored to your needs, ensuring you feel heard. I find mindfulness, cognitive behavioral therapy, and dialectical behavioral therapy effective for various issues.

As a LPC, I aim to create a safe understanding environment where we can address your issues together. I'll provide insights, counsel, and effective techniques, with the goal of you applying these coping skills and lifestyle changes.