Kind, Empathetic, Nonjudgmental, Safe, Straightforward, and Funny.

I view therapy as a collaborative journey, where my role is to create a safe, supportive environment that encourages exploration and self-discovery. I believe that every person is the expert of their own experience.

We’ll work to uncover insights, set realistic goals, and develop practical strategies for navigating life’s challenges.

who are motivated to better themselves and are open to self-reflection and personal growth.

I know how powerful it can be to have support through life’s toughest moments and I want to instill hope in others to keep going.

I am trained in EMDR and certified in DBT for trauma, emotional regulation, and personal growth.