Warm, compassionate, "real", funny, and down-to-earth. I strive to 'slow things down' for the clients that I work with.

Best described as relational and I strive to understand you, the context of what's going on in your life, and how what's coming up affects your life.

Strive to focus on the areas where you're experiencing the most difficulty in your life. This may include mood concerns, relationship difficulties, work-life balance concerns, difficulty managing transitions, and difficulties with habit change.

Experience depression, anxiety, relationship issues, men's issues, and work-life balance concerns. I'm also uniquely trained both as a vocational and a counseling psychologist with emphasis in health psychology.

I am curious! I truly enjoy learning about others' stories and helping them to overcome difficult aspects of their lives.

I'm based in Virginia and am licensed as a psychologist in VA, DC, VT and authorized to practice teletherapy in 39 additional states via PSYPACT.

I changed careers to become a psychologist in my 30s which has been fulfilling! I have experience in hospitals, substance use facilities, and formerly served as Director of Behavioral Health in a rural primary care clinic before private practice.