Understanding, non-judgemental, and genuine. I provide a safe space for my clients to freely express themselves.

I utilize a person centered, cognitive-behavioral therapeutic approach to meet clients where they are mentally, emotionally, and physically when presenting for therapy.

Dive deeply into the issues at hand by processing through root causes to assist you in creating new habits/patterns you wish to implement. Exploring your inner self to better understand how you tackle daily stressors/challenges that come your way.

I have seen first hand how mental health &/or addiction can affect you & your family. I also understand how the mental health of others can affect you

I offer therapy virtually which allows us to hold session if you are anywhere located in the state of Virginia.

It is important that you feel comfortable and confident in your decision to start this journey with me, please feel free to reach out by email or schedule a consultation call with any questions or concerns.