A personable and compassionate clinician who aims to helps you feel comfortable and validated by being my authentic self to build relationships.
I feel that there is no one size fits all approach to therapy therefore I aim to incorporate skills from DBT, CBT, MI, ACT, etc. and bring in a very person-centered, strengths-based approach.
Together we will work to determine what you are seeking from therapy and set goals that are individualized to you and how you hope to grow. This is your time and I am here to be the passenger and allow you to gain the skills you are seeking.
If you feel overwhelmed with life, feel hopeless, need help adjusting to a new environment or life change, help finding ways to communicate within relationships, or struggle processing a traumatic event and are 18 and older I am here to help.
I can offer a sliding scale option through OpenPath Collective as well as Superbills for those whose insurance I may not be in network with.