You'll not only feel seen and listened to but also feel more capable and empowered to work through what brought you to therapy.

I'm trained in a lot of different clinical interventions and will use those that are best suited to address your issues and what you feel comfortable using.

Establish a strong therapeutic relationship consisting of trust and vulnerability. From there, we'll discuss what's most relevant to you. I'll provide you skills along the way and help hold you accountable to the changes you want to make.

want to get unstuck, unlearn coping skills that initially were helpful but have become more harmful and self-destructive over time, want to learn how to manage intrusive thoughts and repetitive behaviors so you can regain a increased sense of control

It's an honor to be trusted to help others during their darkest, most challenging times and to see them come through that feeling more empowered.