Warm, calming presence, non-judgmental, encouraging of expressing your authentic self.

I am trained in nature-informed therapy approaches along with relational, cognitive behavioral, experiential, trauma-informed approaches, and more. I use your values and self-expertise to guide our work.

If you'll bring your willingness to do the work, I will provide the space and tools for you to have an incredible journey of discovery within yourself.

I work with identity questions including gender and sexuality, anxiety and depression, healing from trauma, neurodivergence, non-traditional relationship styles, climate anxiety, and more.

I believe we all need a safe space to explore ourselves and receive support.

We can incorporate sessions outdoors as it works for you in local parks and trails nearby.