Exactly what they needed. My approach is validating and direct, calling attention to ineffective patterns and behaviors while helping you feel seen.
I have experience helping clients through a wide range of issues including, OCD, anxiety, depression, ADHD, ASD, PTSD, school stress, faith transitions, self-esteem, and more.
Find a path to a better you. Ask yourself, what do I want my life to be? My goal is to help you live more in alignment with the type of person you want to be.