Collaborative, open, and non-judgmental. Combining science and change with compassion and acceptance to help you get back your natural, honest sleep.

I’m one of only 218 clinicians in the world who is board-certified in behavioral sleep medicine, enabling me to expertly treat your chronic insomnia quickly and effectively.

Complete an in-depth, sleep-focused diagnostic assessment to determine what is getting in the way of your sleep. We will then collaboratively build a treatment plan to accomplish your goals as quickly as possible.

are struggling with their sleep. I have expert training in the most effective, gold standard treatment for chronic insomnia, taking an average of only 6 to 8 weekly sessions, with treatment gains lasting years after treatment ends.

All my services are delivered through secure, HIPAA-compliant telehealth, so you can do this life-changing work from home or other private location.