Q&A
Clients say I'm a dedicated and compassionate counselor integrating mental health with wellness, leveraging my expertise in fitness and nutrition.
My approach integrates mental health and overall wellness, emphasizing the mind-body connection. With an MA in Clinical Mental Health Counseling and experience since 2016, I combine counseling with fitness and nutrition insights.
Together we’ll connect mental health and overall wellness, blending mind-body practices with personalized counseling and fitness guidance to achieve a balanced, fulfilling lifestyle.
My Practice
Attention Deficit Disorder (ADD)
Attention Deficit/Hyperactivity Disorder (ADHD)
Bipolar Disorder
Child or Adolescent Therapy
Coping Skills
Depression
Eating Disorders
Generalized Anxiety Disorder
Mood Disorders
Panic Attacks
Social Anxiety
Attention Deficit Disorder (ADD)
Attention Deficit/Hyperactivity Disorder (ADHD)
Bipolar Disorder
Child or Adolescent Therapy
Coping Skills
Depression
Eating Disorders
Generalized Anxiety Disorder
Mood Disorders
Panic Attacks
Social Anxiety