A compassionate therapist who meets them where they’re at and empowers authentic self-growth by sharing their thoughts, feelings, and experiences.

I use Internal Family Systems to identify and heal wounded parts of ourselves, Emotionally Focused Therapy to address emotional attachments in our relationships, and Cognitive Behavioral Therapy to connect our thoughts, feelings, and behaviors.

Work together to change your present by healing emotionally wounded parts of ourselves that influence our thoughts and behaviors and hinder our health and relationships. With time, effort, and consistency you can reach your goals in therapy.

I was inspired by my father’s career of military service in women and children’s health, my interest in psychology, and passion to help others.