My clients describe me as warm, attentive and helpful. My hope is to create a non-judgmental space that allows you to feel safe.

I utilize evidenced-based techniques and a holistic approach to target unhelpful patterns like avoidance and isolation in daily life for more helpful coping skills. I value introspection to identify underlying beliefs about yourself and the world.

You are the expert of your experience and I hope to join you to identify ways to live a life with more authentic connection and alignment with your values.

I work with clients that struggle with social anxiety at work, school, and in daily life. Their anxiety may lead them to avoid important conversations, meeting new people, or staying in a job or role that no longer serves them.

I offer in person sessions in Princeton, Texas and virtual sessions to all Texas residents.