Genuine, safe, supportive, consistent, and kind. I strive to create an environment where you can truly be yourself without fear of judgment.

I believe that you are the expert on your life and your experiences. I serve to be a sounding board offering perspective, encouragement, insight, and challenge when necessary.

Determine what your therapeutic goals are and what meaningful change looks like for you. We will explore together to discover where your personal struggles are and develop skills that will lead to that desired improvement.

desire more for themselves. Perhaps your moods are all over the place or anxiety keeps you from living how you want to live. Maybe your relationships are up and down or you struggle to function. I am here to help.

I've experienced real change through therapy. As such, I've developed a deep desire to walk alongside others as they work toward their own healing.

the forethought and care I have taken to curate a space that feels cozy, warm, and welcoming. Plus I have candy and snacks :)

I am actively training in EMDR to better serve clients working through trauma and other difficulties. Our practice also offers NeurOptimal, a form of neurofeedback, with a separate practitioner. I am happy to provide further information upon request.