Authentic, honest, warm, and collaborative. My goal is to build a deep, authentic relationship that gives space for you to grow closer to your goals.

I focus on connection to self and others. I utilize attachment theory to explore family and personal relationships. Additionally, parts work and sandtray are techniques used to identify aspects of self and process pain and healing in those parts.

Explore that many parts of you, including the inner critic. Create clarity in your mind. Make room for joy and adventure. Find meaning in pain. Identify and experience emotion. Connect with your body. Prioritize curiosity. Increase felt belonging.

Are open to creative approaches to therapy like parts work, sandtray therapy, and visualization.

I believe in the innate value of people and their inherent capacity to grow and heal.

you can experience therapy from the comfort and safety of your space.