I've been told I'm down-to-earth, nonjudgmental, and understanding. I earn trust by being consistent, transparent, and dependable.

I'm gentle and warm but willing to push for growth when necessary. I rely heavily on science and enjoy sharing information.

We will explore self-identity, interpersonal skills, intimacy, stress management, coping skills, and navigate life transitions.

feel unheard, are late-diagnosed or self-diagnosed, haven't liked therapy so far, need somebody who gets it, etc.

I saw therapists growing up who were incredibly unhelpful and as an adult I found very few that really helped me. I wanted to be one of the good ones.

Things can be affordable for us if we meet virtually!

My practice is me. At the end of the day, I'm just sharing what I've learned and who I am. I genuinely care about people and helping them reach their goals.