My therapy sessions are designed for individuals who prefer a more conversational style of therapy. My approach is direct and straightforward.

I specialize in Dialectical Behavioral Therapy (DBT) for individuals with ADHD and Borderline Personality Disorder (BPD). I am trained in Eye Movement Desensitization Reprocessing therapy (EMDR) and Internal Family Systems.

I aim to help you feel at ease and confident with your body and mind. Regardless of where you stand in your journey towards mental wellness, I can meet you there. If you're looking for a down-to-earth and relatable therapy experience.