With 9 years of experience, clients often describe me as a warm and genuine therapist a passion for supporting individuals on their healing journeys.

I blend eclectic and trauma informed approaches to create a personalized and supportive environment. My clients appreciate my warm demeanor and genuine approach, coupled with my willingness to address challenging issues directly when necessary.

We will collaboratively explore your goals, identify strengths, and develop coping strategies. Clients often highlight the balance of warmth and directness in our work, finding that this combination fosters a deep and authentic therapeutic connection

I work with adult individuals facing challenges related to high functioning anxiety, perfectionism, and trauma. I provide a safe and non-judgmental space for you to express yourself, knowing that I'll offer support with both empathy and honesty.

I became a therapist as a way to help educate individuals on the importance validating their emotional struggles and caring for their mental health.

Telehealth gives my client's the unique benefit of being able to participate in therapy from the comfort of their home and in a convenient way.

If you're ready to embark on a path of self-discovery and healing with a therapist who is both warm and candid, I invite you to reach out. Together, we can create a roadmap towards a more fulfilling life.