Affirming, Honest, and Responsive. I'm not the old-fashioned therapist who passively listens - I will give you feedback and help you move forward.

I focus on helping you accept yourself so that you can live more authentically and joyfully. I'm also frank and open about my progressive approach that is intersectional feminist, LGBTQ affirming, accepting of all body sizes, and climate-aware.

Identify what's getting in the way of speaking up, setting boundaries, and pursuing a more authentic version of you.

have left a religion that doesn't affirm you or people you love, but you still struggle with shame, anxiety, or family pressure related to this choice. Many of my clients struggle to speak up, set boundaries, and challenge their worried thoughts.

the thought of helping people get unstuck sounded so interesting, empowering, and rewarding (and it turns out that it is!)

Whether you're looking to see me in-person or online, I strive to offer you a relaxed, comfortable experience.

I offer a free introductory call to see if we are a good fit for each other - click through to my website and schedule your call!