I take a holistic and person-centered approach to therapy, I focus on the individual as a whole, rather than just the presenting symptom. I believe in working collaboratively with my clients to create a unique and individualized plan of action
In therapy, together, we will explore your experiences, build coping skills, and create a safe space to process your thoughts and feelings.
I specialize in working with people who are struggling with various life challenges, such as anxiety, depression, trauma, relationship issues, grief, and substance abuse. I take a holistic approach to therapy, I strive to create a safe space.
I became a therapist because I wanted to be able to help people in a meaningful and lasting way.
I provide therapy in a welcoming environment, be it in office or virtually.