An authentic, caring, direct, professional who actively listens and provides judgment-free feedback.

My expertise is in the treatment of trauma, anxiety, and depression and managing workplace stress. I offer a safe judgement-free space for you to work on building a healthier, happier life. I like to refer to that space as “The Studio”!

Working together and using the best approach, I will help you reach your goals and learn new skills. I am dedicated to helping you along your journey and it is my hope that your experience in “The Studio” produces positive changes in your life!