I provide a space for you to feel heard and understood. Individuals gain coping techniques, feeling understood and receive different perspective.

You want to move past the sadness and grief but instead you feel: Like you should be further along in your grieving Crying more than you think you should be Overcome with sadness and longing of what life was like Life doesn’t have to stay this way.

Throughout my career, I have worked with individuals who are experiencing grief, life transitions (moving away from home, starting college, end of a relationship or friendship), anxiety, depression, trauma, relationship issues, communication issues.

I specialize in working with people who are experiencing grief and life transitions. Grief can be the loss of a loved one, a loss of a relationship due to a break up, divorce, growing apart, loss of a friendship, complicated family relationships.

I want to help others during a challenging time.

In addition to working with individuals who are experiencing grief and life transitions, I also work with individuals who experience anxiety, depression, stress, feeling overwhelmed, fear of change, relationship conflict.