My clients describe me as compassionate, understanding, and empowering—a steady guide through healing and life’s challenging transitions.

Something to know about my approach is that I blend empathy with evidence-based techniques, creating a safe space for clients to explore, process, and heal at their own pace.

Together, we will explore themes of resilience, self-empowerment, and healing. We’ll work on processing past trauma, strengthening relationships, and building tools for navigating life’s transitions with confidence and peace.

I specialize in working with people who are navigating trauma, challenging life transitions, and relationship struggles, including veterans, first responders, and survivors of intimate partner violence, helping them find resilience and renewal.

I became a therapist to help others heal, inspired by my own experiences with trauma and a desire to make a difference in people's lives.

Something that stands out about where I offer therapy is the convenience of virtual sessions, making support accessible wherever you are.

I'm dedicated to helping clients rebuild after trauma and life changes, using a compassionate, evidence-based approach. In my practice, I work with veterans, first responders, and individuals facing transitions to create a safe, healing environment.