My clients feel safe and supported as they work through hard things.

I believe bringing meaning to our experiences and suffering can bring healing and hope. We will explore and develop tools and techniques to help you manage the discomfort of growth. We all deserve help and a safe place to figure things out.

We will get to discuss relationships and how difficult they can be to navigate...how our early years and family of origin-issues may present in our day to day. We'll talk about how to manage our mental health in healthier more effective ways.