My clients describe me as kind, calming, and insightful. Working with me feels like a supportive partnership, fostering understanding and growth.

I use various therapeutic methods to help you gain insights into your feelings and behaviors. Together, we’ll create a tailored plan to clarify your desires, improve communication, and identify unhealthy patterns, empowering meaningful change.

Together, we will explore how anxiousness show up in your body. We’ll practice grounding techniques to help you regulate emotions, gain control, and achieve balance. I’m here to support you in developing tools for relief and resilience.

I specialize in supporting women who feel overwhelmed. I can help relieve anxiety and guide you in slowing down to find balance in your life.

I’m passionate about helping anxious women and children overcome challenges and embrace their true selves, witnessing their courage and resilience.

My therapy practice offers flexible options: we can meet in my centrally located office or through video calls, letting you choose what works.

I understand that starting therapy can be challenging. You can learn more about me on my website or through a complimentary call to get to know each other better.