Unconditionally supportive, non-judgmental, creative, and humorous, accepting of however you are.

Brainspotting & EMDR-trained, I approach therapy honoring your needs balancing empathic listening, validation, challenges, and psychoeducation, always holding your best intentions at heart to set you up for long-term success.

Create a safe and non-judgmental space, where vulnerability is embraced and your voice is truly heard. We will work on developing insight to overcome the barriers that are preventing you from fully living life.

I conduct individual, couples/relationship and family therapy services for adolescents (12+) and adults.