Insightful and supportive. Supporting my clients is always my top priority. I want to help them get to the other side of their troubles.

I meet you where you are. I will work with you to identify top triggers in your life and work to resolve them. Stress cannot be avoided which is why learning positive forms of stress relief and coping tools to help you face life’s challenges.

The things that keep you down and hinder your ability to thrive don’t have to any longer. You can discover your true self, learn to love who you are, communicate better, and learn healthy stress relief tools.

Individuals and couples, identity development, codependency, interpersonal conflict resolution, addiction with or without chronic relapse, acute and chronic depression with suicidal ideation, and self-injury

Feeling confident and comfortable with your therapist is the first step in moving forward with your life and making positive changes. I make sure we connect and share my therapeutic approach and goals before clients begin sessions.