supportive and authentic. I will be transparent and considerate while we collaborate through your journey.

I use a variety of creative, cognitive, and mind-body-spirit techniques with clients to help them feel better and connect with their inner resources. Your preferences, strengths, and needs will impact what strategies will be most effective.

Travel along the path of self discovery and life fulfillment by identifying what parts of you need acknowledgement. We will find the tools that support you best in moving through difficult times and increase your enjoyment in life.

are addressing feelings hopeless, anxiety, attachment issues in relationships, seeking inner child connection, indecisiveness, work-life balance, career stress, life transitions, grief/loss, addiction/recovery, and trauma.

of my own transformative road through therapy and recovery, and my consistent desire to help my community heal.

it is a warm and welcoming space with lots of awesome tools for therapy including art supplies, fidgets, and a comfy couch!

My mission is to create a safe space for clients to explore their identities and to empower them to harness their own healing power. I offer a variety of ways for you to explore your inner world through play and creative techniques to dive deeper.