Warm, compassionate, and patient. They often express feeling understood and free to show up honestly in our sessions together.

I believe in providing evidence based treatment through CBT, Strengths-Based Approach, TBRI, and Compassion-Focused Therapy (CFT) to help you navigate issues that you encounter in your life.

Build a safe, trusting, and compassionate environment to create a space where you will be encouraged to make positive lasting changes. We will grow skills that will allow you to gain confidence in your thoughts, feelings, and emotions.

I offer individual counseling to children, adolescents, young adults, and adults as well as relationship, couples, and marriage counseling services in Texas and Massachusetts.

I believe wholeheartedly in the power of connection, and seek to provide a supportive environment where others feel they can be heard and understood.

I am currently offering telehealth therapy throughout Texas and Massachusetts with in-person sessions in Allen, TX.

Allen, TX based telehealth counseling and therapy services available at convenient times (including nights & weekends) and serving clients throughout the State of Texas, California, and Massachusetts.