There is a safe space for you here, whether your narrative is searching for personal growth, or insight into life circumstances, having a safe environ

Psychodynamic Therapy: exploring the roots of emotional suffering. Cognitive-Behavioral Therapy (CBT): challenges cognitive distortions in thinking, Humanistic Therapy: to emphasize self-actualization and personal growth.

understand negative feelings, repressed emotions, and resolve internal psychological conflicts.

• Adjustment / Transition to / from College, Alcohol / Other Drugs, Anger Management, Anxiety / Stress, Behavioral / Mood Changes (Depression), Eating Concerns / Self-Esteem / Body Image, Grief and Loss, Gender Identity, Relationship Conflict, Sex

Telehealth, conveniently delivered from your home to help you balance family and work life. Therapy made simple, affordable and individualisedto you.

Online Telehealth Counseling service, that is affordable and convenient to you.