My clients describe me as easy to talk to and non-judgmental. They describe feeling understood during sessions and feeling lighter when sessions end.

Therapy can feel intimidating but I like to focus on creating a feeling of openness during sessions. My style is conversational, not clinical. My approach is grounded in narrative therapy which revolves around you and your past and present story.

Together, we will work on discovering your self-worth, and disconnecting it from your productivity. We will work on creating healthy boundaries with others. Most importantly, we will work together so you can write a new version of your story.

I specialize in women centered therapy, specifically postpartum/perinatal mental health, ADHD in women and girls, as well as general therapy services for women.

I wanted to help fill the gap in care for women’s mental health issues after my personal battle with postpartum depression and anxiety.