Warm, empathetic, but cautiously direct. I collaborate with clients to help them discover the deeper causes behind their stress.

Every person has a unique story. I take a holistic approach to health and help clients find balance and healing across all areas of life. Love helping clients understand their past, be more present in the "now," and be more hopeful for the future.

Tackle your concerns, address your most troublesome symptoms, and fill your tool box with coping skills and hope-filled goals for your future.

Are high-stress and feel completely overwhelmed by life, whether from unhealthy relationships, grief, life transitions, anxiety or depression symptoms. I especially love working with people who struggle with intrusive thoughts/compulsive behaviors.

I know the power of having a safe, judgment-free place to speak my mind. Therapy helped me on my own grief journey and empowers me to stay healthy now

We have such a peaceful, beautiful building. Lots of natural light and ambience. I also offer virtual sessions!

I own my own private practice in Travelers Rest, SC called Sound Wellness, LLC. I also see clients filing insurance through Headway!