My client-centered approach offers empathy and tailored strategies, empowering you to navigate challenges and achieve lasting change.

I use CBT, DBT, Person-Centered therapy, Motivational Interviewing, Acceptance and Commitment Therapy, and a Strength-Based Approach.

Taking the first step is hard, but you’re not alone. I’m here to support you through challenges and help you find the peace you deserve. I’m honored to help.

I specialize in working with people who are navigating mood disorders, anxiety, depression, trauma, ADHD, substance use, and perinatal mental health. I also support families with family conflicts.

I became a therapist to empower others on their healing journeys, break mental health stigma, and foster resilience, especially in the BIPOC community

What sets my therapy apart is the collaborative atmosphere, empowering clients to share their stories and work toward meaningful change.