Warm, insightful, authentic, and active. I value connecting genuinely so you feel safe opening up about whatever struggles you may be facing.

I utilize a warm, insight-oriented, nonjudgmental approach. I'm not just going to sit there and nod, I'm here to help you dive deeper, identify patterns and make changes to improve your quality of life.

Develop a deeper understanding of yourself, your relationships, and the underlying factors that contribute to the challenges you are facing. Process through trauma or stressful events to bring a sense of peace and happiness back into your life.

are children, adolescents, young adults and women who feel stressed or anxious and like they are just holding it together to get through the day. People who are dealing with the aftermath of trauma or struggling with feeling good enough.

I've been there, I know how it feels to be anxious and overwhelmed with life. I want to be there to offer others hope during life's toughest moments.

I strive to be the kind of therapist that I always wanted as a client. I take a down to earth approach using humor, my love and caring for others, and of course my training to connect on a deeper level so you feel truly heard and understood.