My clients describe me as warm and engaged, curious and compassionate, knowledgeable and also deeply committed to honoring your humanity.

I use an eclectic, relational approach where we collaborate on goals, while using skill building, emotion and somatic focused techniques, coupled with mindfulness approaches. I use IFS, EMDR and a trauma informed approach as well.

Work on increasing your clarity and develop more compassion for yourself (and your circumstances), which opens up your access to use your innate vulnerability, newly learned skills and wisdom to grow toward your goals.

I am the owner of Counseling Works LLC. Our therapists lean into the idea that “two things can be true at once”, believing that when we embody this attitude, our lives become more expansive, rather than narrow.