My clients describe me as understanding and empathetic. My clients also describe me as non-judgemental.

I utilize a strength-based approach and am grounded in a person centered theory. I have training in motivational interviewing, CBT and DBT but I personalize my approach with every person since everyone is unique.

I believe that everyone has the ability to shift their thinking, change their negative patterns and empower themselves as experts in their own lives. I don't believe in cookie cutter treatment, so together we will identify goals that work for you.

I became a therapist to help people. I am passionate about helping people become the best version of themselves.

I have over 20 years of practice in a variety of settings. My experiences provide me experience with many people in different stages of their lives and their journeys of change.