I focus a lot on education while integrating a sense of appropriate humor and working with clients to create change in areas where they want changes.

I specialize in treating adults with anxiety, depression, and co-occurring disorders (addictions and illnesses) by using a client centered approach where individual strengths are a key component of treatment.

Together, we can explore your thoughts, emotions, and experiences, uncovering insights and developing strategies to overcome obstacles and cultivate positive change. My goal is to empower you so that you can live a more authentic and fulfilling life.