a kind, attentive listener with a compassionate presence who provides a safe, nonjudgmental environment for therapy.

I encourage clients to become more intimately familiar with the thoughts, emotions, and sensations that comprise their lived experience. With curiosity and compassion, we'll learn more about you, your challenges, and your potential for growth.

develop a deeper understanding about yourself, explore different perspectives on your challenges, and in doing so, you will more easily flow with life rather than struggling against it.

feel 'stuck' or 'out of sync' in their life. They may be struggling to meet expectations (from others or yourself), repeating unhealthy patterns, or feeling conflicted, unmotivated or unsatisfied with their life.

we all have great potential for wisdom and compassion, and helping people realize this in themselves is both challenging and rewarding.

I offer both in person and virtual sessions. Wherever you feel most comfortable, that's where we'll meet.

Ellie Mental Health is dedicated to making therapy accessible without sacrificing quality of care. Their model supports both clients and clinicians so we can focus on our work in therapy.