An empathic listener that is curious, direct, warm, trauma-informed and offers grounding and compassionate support.

My approach to therapy is strength-based, trauma-informed, and inclusive of all identities and lifestyles. I believe the ways we have learned how to cope have served a purpose in our lives and should not be pathologized.

Build a trusting relationship in a safe space, explore past influences, challenge thoughts, identify your patterns, gain insight, discover healthy ways to cope, and foster self compassion.

The clients I work with are coping with the effects of trauma, learning to cope with new life changes, part of the LGBTQIA+ community, neurodivergent, and/or grappling with relationship challenges.

Therapy helped me greatly and I want to be able to provide that help and support to others. I am passionate about helping people live fulfilling lives

I provide remote sessions which tend to be more convenient and accessible.

I'm a therapist who has done my own therapy to overcome past challenges. I am oriented towards a social justice lens in counseling and utilize intersectional feminist theories.