I treat adults experiencing anxiety, overwhelm/stress, or living with chronic illness and/or autoimmune disorders. I serve clients in OR and CO.

No matter what symptoms or diagnosis you show up with, I want to work closely with you to find a new and more helpful way forward. While I am trained in and practice many evidence-based modalities my first goal is to meet you where you are at!

Ask a lot of questions and explore what is meaningful and important to you. I value ongoing feedback and transparency built on a foundation of trust and humor. There are no rights and wrongs in therapy - please show up exactly as you are!