Supportive, non-judgmental, and someone who can help them sort out and explore internal and external conflicts and find harmony in both realms.
I am IFS trained and use an IFS approach in my counseling practice to assist in finding healing and harmony within.
Explore your fears, your dreams your strengths, and your past experiences and find connections within that will help bring clarity to your current choices and assist you in making the changes in your life that you have been wanting to make.
Are experiencing anxiety, depression, life transitions, life stressors, trauma, and PTSD.