My therapeutic style is authentic and creative. Empathetic, non-judgmental but with a willingness to challenge you as you move toward your goals.

My practice is integrative. I work from a values-driven, person-centered and cognitive-based perspective. I welcome all identities, orientations, and backgrounds.

Create meaningful change by building awareness, exploring your values and making sense of your internal experiences. We will process the past and its impact on the present.

I help clients process their emotions, challenge and replace unhelpful thought processes, explore their strengths and focus on living the life they desire.

I have lived experiences that contributed to my desire to do the work I do which greatly benefits my work as a therapist.